Jennifer Curran
It was hard to motivate myself initially after having a baby. I decided to start with realistic goals, adding distance and speed over time. I read the Concept2 Update article on favorite intervals (Fall 2008) from C2 Rowers, and it gave me some wonderful ideas! Without rowing, I know I would not have lost the weight I have… and I would not be in such better shape.
Total weight loss: 61 lbs.