Die jährlichen SkiErg World Sprints finden diesmal vom 10.-12. November 2017 statt. Mach es zu deinem Trainingsziel und nimm daran teil! Wir stellen gerne den Trainingsplan zur Verfügung und Tips, wie du am meisten aus deiner Technik holst! Continue Reading ›
The annual SkiErg World Sprints will be held November 10–12, 2017. Make it your training goal and plan to participate! We offer a training plan and tips for getting the most out of your technique. Continue Reading ›
The Concept2 ErgData app provides a number of additional data options for your workouts, including Drive Length. Why is drive length important, and how can this information be used in your training?
Most of us have been there: On the indoor rower (or SkiErg), wanting the workout to be done, but the elapsed time is just 22 seconds. Unless you’re doing a 30 second piece, the chances are you still have a long way to go.
Some days you can hop on and every stroke feels great, every push of the legs feels so powerful, and other days you would rather be eating a pizza while watching your new favorite show. So what to do? Continue Reading ›
Both the indoor rower and the SkiErg offer high quality exercise that is impact-free, user-controlled, and measurable. Both are based on exhilarating sports that involve legs, core, back and arms. Either one alone will provide a convenient, effective form of full body exercise.
What may be less obvious is that the two motions are highly complementary. Continue Reading ›
Ideally, one likes to ski on real snow in the winter, right? That’s what it’s all about. We’ve had a wonderful start to our ski season here in northern Vermont, with all trails open—notably many that were never skiable in last year’s disappointing winter. It’s been terrific to be able to ski so long and so far, for so many days in a row! Continue Reading ›
This is the time of year when we start thinking about goals—fitness goals, workplace or family goals—you name it, it’s all about that ‘clean slate’ start to a new year. If you need a winter training goal, perhaps you should think about training for a 2000 meter race on the Concept2 Indoor Rower. Continue Reading ›
We just received a very nice testimonial to our SkiErg from a user in Switzerland, which we just had to post: Continue Reading ›
The 8th Annual SkiErg World Sprints took place over three days last weekend, with 1632 people from over 20 different countries competing! That’s 11% more participants than last year. Wow! Continue Reading ›
